My own healing journey back to my true authentic self...
I have been expressing stories through movement since I was young enough to stand. Movement, dance, creating art and nature were always things that made me feel most alive and its still true for me today. I am curious about life and how to navigate this sometimes wild, beautiful, difficult, and incredible journey day to day. Discovering my own practice with Chakradance™ provides me with a compass to reconnect back in to my true north and this is something that serves as a cornerstone to guiding and supporting others do the same.
At the heart of Chakradance™ is the music. For all of us, the seven major energy centres in the body or chakras, are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
On one level, Chakradance™ can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity, and your imagination, it leads to an awakening, and a discovery of your true self.
But at a deeper level, Chakradance™ is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of soul connection higher than we ever thought possible.
"Offers fascinating insights..
into the effects of movement on the chakras...a wonderful experience"
- Deepak Chopra